Empowering women to become their healthiest, strongest selves through whole food nutrition, functional fitness, and mindful lifestyle practices.
(food for) Thoughts
Ginger Snap Ice Cream ➖➖➖➖➖ I’m so excited to get this recipe up! Dairy-free, super creamy and delicious; perfect for the holiday season! Eeeeeeeeee! ➖➖➖➖➖➖ #sproutwellness #lovelifebefit #paleo #primal #dairyfree
Roasted Brussel Sprouts with Maple Balsamic Reduction. Yeah. I said it. These are not your grandma’s boiled brussels. Crispy, salty, sweet and a little peppery, these little cabbages will delight your holiday table. New recipe is up on the blog! Direct link is in profile.
Thanksgiving is NEXT WEEK! What?! If you’re looking for a new take on that cranberry classic, check out this Fermented Cranberry Relish. Don’t let the ferment part scare you! It’s simple, delicious and nutritious. Roll those eyes, fine. But it’s good. 💕 Recipe is up on the blog; direct link in my profile!