Episode 003: Get to Know Jenny

IN THIS EPISODE

We get to know Jenny (IG @birdie.in.bend … Although we never address exactly how she got the nickname Birdie, but hey, there’s always next time). Owner of 3 and a half horses, mother to four, doula, Birthfit Bend Regional Director, and loud laugher.

3:30 … How many horses does she actually have and how she came to call her “half horse”, Doody.

7:25 … Personal journey into motherhood and the birth world.

10:00 … F The Should - our new mantra for this podcast.

12:50 … What is a doula?

24:55 … About her family and all of the Jennys.

31:30 … How Birthfit found Jenny and Jenny found Birthfit. Mentioned here: @Laura.RadicalRootsBone Broth Recipe

37:00 … Daily non-negotiable: quiet time for the girl with a lot of energy

FOR MORE FROM LIZ & JENNY

Hosted by: Liz Winters & Jenny Anderson

Find us: Instagram @sproutwellness @birdie.in.bend

www.sproutwellnesspdx.com

bend.birthfit.com

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