10 Super Simple Snacks for Nursing Moms

10 Super Simple Snacks for Nursing Moms

Nursing or pumping is a calorie intensive task— that combined with the energy your body is using to heal from pregnancy and birth while parenting a tiny human— friends, you need to eat. But as any new parent knows, that may be easier said than done.

I’ve compiled my favorite nutrient dense snacks that are easy to prep and can be eaten one-handed while holding an infant or fighting with a flange.

Christmas Cloud Sugar Cookies

Christmas Cloud Sugar Cookies

It’s the holiday season!

These grain-free sugar cookies are light, airy and melt in your mouth, like a little cloud! These cookies make use of some high-quality greek yogurt to give them their light, airy texture and slight tang.

Wrap them up as gifts for neighbors or friends, or serve at your holiday party!

3 Ingredient Hot Cocoa Mix

3 Ingredient Hot Cocoa Mix

Looking for a super simple hot cocoa mix, that’s also rich and tasty? This mix is incredibly easy to throw together, is free from powdered milk and processed sugars, and makes the coziest cup of chocolatey goodness.

It also makes a great gift for neighbors, teachers or friends. Pack this mix into 4 oz mason jars and top with a bow! VOILA!