Soups and Stews

Boosted Bone Broth

Boosted Bone Broth

Everyone loves bone broth… in things. But it can be really boring to sip straight right?

My boosted bone broth gets an added flavor kick from turmeric, a splash of fish sauce and some umami goodness with nutritional yeast. It’s the perfect cozy start to the morning, especially if coffee isn’t serving you well.

One Pot Loaded Veggie Chili

One Pot Loaded Veggie Chili

If you haven't noticed, we are BIG fans of one-pot meals in this house and not just because we hate dishes. This chili is loaded with veggies, grassfed beef, and lots of flavor. It makes for fantastic leftovers and I think actually tastes even better the next day.

Instant Pot Chicken Vegetable Soup

Instant Pot Chicken Vegetable Soup

This instant pot chicken soup recipe is our go to when anyone in our house is feeling under the weather. It's loaded with ginger, turmeric, nutritional yeast, lots of veggies and nourishing broth. It's a meal in a bowl! It's also toddler approved (Edith demolishes this soup at least twice a month). 

Roasted Tomato Soup

Roasted Tomato Soup

Okay I wrote out a big long ramble intro, but I know you're just here for the recipe, so I'll get right to it. But first, join me in shaking my fist at the person who thought it was a good idea to add wheat, sugar, and dairy to most canned tomato soups. WHYYYYY.

I've been playing with this recipe for the better part of a year and I think I finally got it. 

If you're avoiding sugars, this soup meets both the WHOLE30 and 21DSD parameters (and is thusly paleo, primal, etc.) It's also just real tasty and equally simple to make. So high-five on that. 

Broth Broth: Simple Recipe, Complex Flavor

Broth Broth: Simple Recipe, Complex Flavor

Bone broth is incredibly simple to make and has amazing health benefits. If you follow me on Facebook, you got to bear witness to my delightfully awkward, yet hopefully entertaining and informative live video of making bone broth last month. 

What I realized I didn't cover was where you actually find bones for bone broth. Living in my nutrition bubble, I forget that not everyone has a cow in their freezer. WEIRD, I KNOW RIGHT. 

Read on for my favorite places to ingredients and an autumn inspired bone broth recipe.