first trimester

Weekly Workouts: 11 Weeks Pregnant

Weekly Workouts: 11 Weeks Pregnant

My first trimester is FLYING by!

I have to be real honest, weeks 5-9 of pregnancy were rough. Cue 7pm bedtimes, naps during the day, and nausea just looking at a barbell. I managed to make time to move several times a week, but also knew that what my body needed most was sleep. I'm starting to feel my energy pick back up again, and that is SO EXCITING.