paleo

Madras Curry Chicken Soup

Madras Curry Chicken Soup

This soup is so lovely for a warming weeknight dinner. It comes together quickly and is a hearty enough to be a meal all on it's own. The warm Indian curry powder blend and spicey ginger livens up this chicken soup.

Dairy Free Chocolate Pudding Pops

Ya'll blew UP that recipe poll in my stories. These Dairy-Free Chocolate Pudding Pops were the CLEAR winner (and for the 30% of you that wanted soup, don't you worry, we'll have spring soupy goodness up soon). Dairy-Free Chocolate Pudding Pops are PERFECT for this beautiful spring equinox day (or really any day). Edith also had a blast helping me make these. Toddlers in the kitchen can be SO fun. She operates the blender and gets to pour ingredients

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Dairy Free Chocolate Pudding Cups

Dairy free chocolate pops that are perfect for any spring or summer afternoon!

Makes: 8-10 Pops

Dairy Free Chocolate Pudding Pops

Prep time:

Cook time:

Ingredients:
  • 1 15 oz. can coconut cream
  • 1 cup full fat coconut milk
  • 1 heaping tbsp gelatin
  • 1/4 cup boiling water
  • 2 tbsp cold water
  • 5 tbsp cocoa powder
  • 6 tbsp maple syrup
  • 1 tsp vanilla

Instructions:
  1. In a small bowl combine cold water and gelatin. Allow to bloom.
  2. In a high speed blender, combine coconut milk, coconut cream, cocoa powder, and maple syrup. Blend until smooth.
  3. Whisk hot water into bloomed gelatin until fully dissolved. Add to blender and pulse for 15 more seconds to combine.
  4. Pour into popsicle molds and freeze for at least 3 hours.

Instant Pot Vegetable Beef Soup

Instant Pot Vegetable Beef Soup

Who else grew up eating Campbells? (We upgraded to Progresso later. Still have a soft-spot for that hearty tomato soup) My mom would add a bit of this and a bit of that making them heartier and delicious.

My Instant Pot Vegetable Beef Soup reminds me of those canned tomato-y vegetable beef soups from my youth but without the sneaky wheat additives and packed with more flavor from a bit of this and bit of that, just like mom.

This recipe is best in the instant pot, but Ive included tips to make it slow-cooker friendly as well!

Loaded Cauliflower Soup

Loaded Cauliflower Soup

This Loaded Cauliflower Soup is incredibly delicious and creamy (yes! It’s dairy-free!) Roasted cauliflower, garlic and cartelized onions are pureed with bone broth and topped with crisp bacon, green onions and if you can handle dairy, a bit of cheddar cheese. Serve it alongside a green salad and you have a perfect lunch or light dinner.

Sweet Potato Toast

Sweet Potato Toast

Sometimes mom life means you have five minutes to make and eat breakfast— there’s often no time to think about whole-food or paleo inspiration. The relationship with food completely transforms in parenting— quick and simple, trump delicious and superfood.

Until of course, I found started prepping these mini sweet potato toasts. They make quick breakfast a whole food reality without a whole lot of fuss.