romwod

Connect with yourself and your tribe

Connect with yourself and your tribe

I want to say thank you for the outpouring of love and support in response to my recent post on my postpartum experience. I was nervous about sharing, but the numerous messages from people who could relate in one way or another, made me very glad I did.

Mother or not, body image and creating a healthy relationship with food and exercise is something we all, to some degree, work through. You do not have to work through it alone

WITH THE HOLIDAY SEASON NOW IN FULL SWING, WE'LL BE FOCUSING ON THE IMPORTANCE OF CONNECTING: WITH YOUR TRIBE AND EQUALLY IMPORTANT, WITH YOURSELF.