Well this was an eventful week. I returned from Austin, lacerated the crap out of my pinky toe and then got hit with a REALLY fun gallbladder attack on Monday. I had so much fun with that first attack I thought I'd give it another go on Thursday!
So yeah. I think the universe agrees with my plan to slow the F down. Just a gentle reminder that during pregnancy your body is working in overdrive to grow a tiny human and keep you afloat. Be kind to yourself.
Out for the count!
Still recovering. Snuck in some functional progressions with a toddler and dogs crawling all over me mid position. This happen to anyone else when you lay on the ground? It's like I'm a magnet for all the creatures.
Functional Progressions 1-3x20
Functional 4 (high bear, squat, stand) x 10
Alternating EMOM 15
15 Squat to Medball
15 Medball Cleans
15 Medball Press
Functional Progressions 1-3 X 30
Functional Progression 4 x10
20 Dumbbell Windmills
20 Calorie Row
Rest 1 Minute
Rest day after another attack. DID I MENTION HOW FUN THESE ARE?!
Family neighborhood stroll! Nothing intense. Just enjoying being outside together.
Yard work day. Never have I been so thankful for CrossFit as when I have to move wheelbarrows of bark.