Main Dish

Mini Meatloaf Muffins

Can you tell Edith helped name this one? Really she called them meat muffins, but I feeeeeeel like that didn’t have the best ring to it.

These mini meatloaf muffins are perfectly packable for workday lunches and reheat beautifully. Pair them with a fresh green salad or some roasted green beans and you’ll be a happy camper.

Pork and Fajita Veggie Sheet Pan Dinner

Pork and Fajita Veggie Sheet Pan Dinner

This sheet pan dinner is a new favorite at our house! It can be on your plate and in your mouth in under an hour (depending on how fast you slice those veggies). If you're a weekend meal prepper this is a perfect dish to chop veggies ahead of time and then assemble and pop in the oven day of. Boom, making it easy.

Mix-up leftovers by filling a tasty grain free tortilla from Siete Foods for lunch, or throw a poached egg on top and some wilted greens underneath for a quick and easy breakfast.

Butternut Squash & Italian Sausage Sheet Pan Dinner

Butternut Squash & Italian Sausage Sheet Pan Dinner

sheet pan dinner fall food sausage butternut squash paleo primal egg-free
sheet pan dinner fall food sausage butternut squash paleo primal egg-free

Butternut Squash and Italian Sausage Sheet Pan Dinner

Makes: 4 Servings

Name of image (title of post is fine)

Prep time:

Cook time:

Ingredients:
  • 4 Sweet Italian sausage links
  • 1 medium butternut squash
  • 1 medium gala apple
  • 1/2 sweet onion
  • 2 tbls olive oil
  • 1 tsp apple cider vinegar
  • 1/2 tsp salt
  • Fresh cracked pepper

Instructions:
  1. Preheat oven to 400F
  2. Using a vegetable peeler, remove the outer skin from the butternut squash
  3. Cut the bulbous end off the squash and remove the guts and seeds.
  4. Remove core from apple.
  5. Chop onion, peeled squash and cored apple into 2" chunks and layer onto a large rimmed baking sheet.
  6. Drizzle with olive oil and apple cider vinegar. Sprinkle salt evenly over the top.
  7. Slice italian sausage links into 1" rounds, cut on the diagonal.
  8. Nestle cut sausages in with squash mixture
  9. Roast at 400F for 45-50 minutes, until squash is cooked through and sausage begins to brown.
  10. Finish with a few cracks of pepper and taste for salt.
  11. Serve on bed of greens or with a salad (gotta eat all the veg!).
sheet pan dinner fall food sausage butternut squash paleo primal egg-free
sheet pan dinner fall food sausage butternut squash paleo primal egg-free

Instant Pot Apple Pork Shoulder

Instant Pot Apple Pork Shoulder

We love making a big batch pulled pork because it’s incredibly versatile and reheats well. Want tacos? Crisp it up, top with lettuce and pico, and throw it in a Siete tortilla! Craving BBQ? Drizzle your favorite bbq sauce on top. Need to jazz up breakfast? Reheat the pork in a cast iron pan with a couple handfuls of greens, and top with a fried egg and some pickled veg.

So if you want pulled pork, but don’t have hours and hours to wait for the slow cooker, your Instant Pot can come to the rescue here!