Sustain Bundle: 3 Months of 1:1 Coaching


Sustain Bundle: 3 Months of 1:1 Coaching


This package is for you if you have pretty good habits in place, but want the accountability of check-ins to keep you on track toward your long term goals. Perhaps we've worked together and now you're in a place where we don't need to meet as often, but you still want the support and monthly check-ins to make sure things stay on track. 

This package includes:

In-depth Consult (75min): We'll take note of where you're at and where you want to be. 

3 Follow-up meetings (45min) to monitor your progress and make adjustments.

Individualized nutrition and lifestyle recommendations to help you reach your goals.

3 In-depth Nutritional Assessments pre, 6weeks, 12 weeks

Weekly Food Journal Review

Unlimited email support


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