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Nutrition 101 for Mamas and Babies

  • Kenton Wellness Cooperative 8315 North Denver Avenue Portland, OR, 97217 United States (map)

We get so much guidance on how to eat while pregnant, but what about after baby arrives? Your body has been through an incredible transformation, and the year after birth is an important time for rest, recovery, and revitalization. Learn how to nutritionally support your postpartum body, as well as the ideal first foods for baby. Leave with recipes, quick tips to maximize your time and budget, and connect with other mamas!

Cost $20

Later Event: October 1
Kombucha Brewing Workshop