Want to learn how to brew your own Kombucha?
Interested in fermenting veggies, but not sure where to start?
Curious about DIY bodycare products?
Join us in one our next workshops!
We host 1-2hr long workshops throughout the year designed to not only teach you a sweet new skill, but also allow you to connect with new friends!
It's nourishment for the body and the soul!
etox. Cleanse. Toxins. All loaded words, often used liberally, and sometimes incorrectly. So what is a detox? What are toxins? Dump the cayenne lemonade cleanse and learn how to encourage your body to detoxify naturally through nutrition, movement and lifestyle choices.
We get so much guidance on how to eat while pregnant, but what about after baby arrives? Your body has been through an incredible transformation, and the year after birth is an important time for rest, recovery, and revitalization. Learn how to nutritionally support your postpartum body, as well as the ideal first foods for baby. Leave with recipes, quick tips to maximize your time and budget, and connect with other mamas!