Want to learn how to brew your own Kombucha?
Interested in fermenting veggies, but not sure where to start?
Curious about DIY bodycare products?
Join us in one our next workshops!
We host 1-2hr long workshops throughout the year designed to not only teach you a sweet new skill, but also allow you to connect with new friends!
It's nourishment for the body and the soul!
Our new Postpartum Exercise Series is five weeks of building connection, strength, and wellness through functional fitness, mindfulness and nutrition. This program is ideal for mamas 2 weeks to 1 year postpartum, but all mamas are welcome regardless of your babe's age.